Blog

Month: September 2021
My Love Affair With Ceremonial Cacao

My Love Affair With Ceremonial Cacao

Over the last few years I have found myself having a love affair with ceremonial cacao. I would say that mamma cacaos heart opening medicine has lead to many changes in our lives. I believe she lead us on our...

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Elderberry Rob

Elderberry Rob

This week I foraged elderberries and made them into an immune-boosting elderberry Rob (spiced elderberry syrup) Method After I had washed and removed the berries from their stalks I covered them with water...

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Ayurveda This Autumn

Ayurveda This Autumn

Many of you will know I am mid-learning to become an Ayurvedic practitioner. I adore learning more about this ancient wisdom that speaks to my soul. Each month I will share snippets with you as I learn as...

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Hold Them Close

Hold Them Close

Simplicity parenting encourages us as individuals and as parents to ask oursleves "is the way I am living my life aligned with my deepest values? Offering simple steps to help us strengthen that alignment...

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