Recipes with Essential Oil

Chocolate Chia Pudding

With Lime Oil

This is an alternative to a choc rice pudding. Thick and creamy and delish! Desserts don’t need to be bad for you in fact you could even have this for brekkie or as a mid-afternoon treat after school for the kids. Enjoy!

Chocolate Chia Pudding with Lime Oil

Prep Time10 minutes
Course: Dessert
Cuisine: vegan, vegetarian
Servings: 4


  • Blender


  • 1 cup (170 grams) Chia Seeds
  • 3 cups (700 ml) Coconut milk
  • 1 tsp vanilla extract
  • ½ tsp cinnamon
  • ¼ tsp espresso powder
  • 2 tbsp cocoa powder
  • 1 cup (125 grams) raspberries, frozen
  • 1 drop dōTERRA Lime Oil


  • Blend all the ingredients in a high-speed blender or food processor until most chia seeds are broken down and the pudding is thick and creamy.
  • Portion out into jars or small bowls and top with frozen raspberries.
  • Store in airtight containers for up to 4 days. Serve cold.


If your pudding is not thick enough after chilling, try adding 1/2 tablespoon of chia seeds to each container and letting stand for 30 minutes. If it becomes to thick, you can also add a little more coconut milk to lighten it up. 

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